Warm golden light surrounded by purple waves

Mindset. Breath. Sound. Movement.

Make space to breathe. Come back to yourself.

Mindset, breath, sound and movement. Shared wellness experiences to help you pause, release stress, reconnect and restore your energy.

Explore events & retreats

Breathe. Release. Reconnect.

A different way to reset

Ignite Positive Energies brings together experienced practitioners in a partnership dedicated to mind, body and spirit. Kiera Smale of Ignite Leadership 360 brings mindset coaching, Tara Gush of Kollective SHIFT leads breathwork and yoga, and Erik Raser-Schramm of Odessa Wellness Center offers sound healing.

Their combined practices create space for deeper relaxation, less stress and a renewed connection with yourself. Whether you want to reset, retreat, recharge or simply take a breath, you are welcome to pause here and restore your energy.

The power of our collective

Three practitioners.
One shared intention.

In partnership with

Odessa Wellness Center and Kollective SHIFT — Transformative Living
Kiera Smale of Ignite Leadership 360

Kiera Smale

Mindset & empowerment coach

Ignite Leadership 360

Mindset coaching and empowerment form Kiera’s contribution to this shared wellness experience.

Tara Gush of Kollective SHIFT

Tara Gush

Breathwork & yoga

Kollective SHIFT

Certified, trauma-informed breathwork facilitator, holistic stress-management coach, and 200-hour certified yoga instructor and trauma-informed yoga facilitator.

Erik Raser-Schramm with crystal singing bowls

Erik Raser-Schramm

Sound healing

Odessa Wellness Center

Sound healer and wellness facilitator bringing together sound, mindfulness, nature-based practices and restorative experiences.

Our experiences

Tara guiding a breathwork practice

01 / Space for yourself

Guided breathwork

Breathe, release and discover a different way to respond. Led by Tara Gush of Kollective SHIFT, these experiences bring science, nervous-system awareness and intentional breathing together to help you slow down, reconnect and explore change from within.

Tara is a certified, trauma-informed breathwork facilitator and holistic stress-management coach. Her work combines breathwork, nervous-system regulation, somatic practices, movement and mindset, grounded in the understanding that breathing influences how we experience and respond to life.

Guided practices are designed to support:

  • Stress reduction and nervous-system regulation.
  • Greater calm, clarity and focus.
  • Emotional awareness and release.
  • Increased energy, connection and mind-body awareness.
  • A deeper sense of presence and personal empowerment.
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A candle and statue in a sound bath setting

02 / Space for yourself

Sound experiences

Settle into sound, vibration and intentional stillness with Erik Raser-Schramm of Odessa Wellness Center. A sound healer and wellness facilitator, Erik combines sound, mindfulness, nature-based practices and other restorative experiences to encourage relaxation, reflection and reconnection.

Immersive sound baths offer a pause from everyday noise. Crystal singing bowls and other resonant sounds create an atmosphere for rest and release, inviting you into a calmer, more grounded state.

These experiences are designed to support:

  • Deep relaxation and stress reduction.
  • A greater sense of calm and presence.
  • Mind-body awareness.
  • Emotional release and reflection.
  • Rest, grounding and restoration.
Find an experience
Tara practicing an extended yoga pose

03 / Space for yourself

Yoga & movement

Move with intention and breathe with purpose. Tara Gush of Kollective SHIFT combines movement, breath and nervous-system awareness in a practice that reaches beyond stretching and exercise.

A 200-hour certified yoga instructor and trauma-informed yoga facilitator, Tara brings mindful movement, breathwork and somatic awareness into her classes. Each practice is designed to help you build strength and stability while making room for calm, connection and presence.

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Flames rising from a prepared outdoor fire

04 / Courage with purpose

Firewalk experientials

Face fear, challenge limiting beliefs and discover what becomes possible when you move beyond self-doubt. Presented through the Ignite Firewalk Foundation with support from Ignite Leadership 360, these experiences are designed to build confidence and help you recognize your capabilities.

Walking barefoot across hot coals is part of the experience. Fire also becomes a metaphor for the fears, obstacles and barriers of everyday life—and the choice to move through them.

The impact reaches beyond the fire: 100% of proceeds from Ignition the Firewalk events are donated to charity, supporting individuals, families and communities in need while participants pursue personal transformation.

Explore Ignition the Firewalk

Your next experience

Featured events & retreats.

6:30 PM - 9:30 PM Eastern

Ignition the Firewalk 50: Celebrating 50 Fires That Changed Lives

Filasky’s Produce/Farm · 1343 Bunker Hill Road #9033 · Middletown, DE 19709

Details & tickets

Friday 6 PM–Sunday 6 PM Eastern

Ignite Your Inner Leader Weekend [Nov 6–8]

108 Patriot Dr · 108 Patriot Drive · Middletown, DE 19709

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5:30 PM - 11 PM Eastern

Ignition the Firewalk 52: Self-Care Isn’t Selfish

108 Patriot Dr · 108 Patriot Drive · Middletown, DE 19709

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9:30 AM - 8 PM Eastern

The Seasonal SHIFT — Beach Retreat

729 North Surf · Ocean City, MD 21842

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READY TO IGNITE YOUR POSITIVE ENERGY?

A little space.
A fresh start.

Begin with a free 60-minute Life & Business Coaching Session.

Book your free coaching session